by Ruby Wells | Jul 9, 2025 | Weight Loss
CGMS now allow real-time tracking of blood sugar, so people with diabetes do not have to test often with finger pricks. Even so, many new patients wonder about the comfort of continuous glucose monitoring and whether using it is painful. Telling patients about the...
by Ruby Wells | Jun 28, 2025 | Gut Biome
Your gut biome helps you digest food and is a centralized location for immunity, mood regulation, metabolism, and even skin health. Trillions of microbes, fungi, and bacteria live in your gut, working day and night to create an ecosystem that helps your body maintain...
by Ruby Wells | Jun 27, 2025 | Weight Loss
Have you ever felt miserable for no reason at all or without explanation? The solution may lie in your stomach rather than in your head. Millions of people are officially diagnosed with depression (the WHO (World Health Organization) estimates 264 million people have...
by Ruby Wells | Jun 26, 2025 | Weight Loss
People usually try to lose weight by eating less and moving more. But many people overlook an important factor: the health of their gut microbiome. Many tiny organisms make up the stomach’s microbiome. Microbes are vital because they influence food digestion,...
by Ruby Wells | Jun 26, 2025 | Weight Loss
Your gut is a thriving cityscape of trillions of bacteria, fungi, & other microorganisms that reside together cooperatively or live concurrently within a leviathan of unregulated ecosystems called your gut microbiome. The gut microbiome was always thought to play...
