
- Longevity
- Weight management
- Metabolic health
Dr. Benjamin H. Krasne, M.D.
A board-certified physician who brings a rigorous, pharmacology-driven lens to longevity medicine and weight management.
Acupuncture has real evidence for several conditions and increasingly belongs in integrative care. HealifyNow connects you with licensed acupuncturists in your area and coordinates your medical care alongside, so the two work together rather than separately.
The evidence for acupuncture is uneven. For several specific conditions, it is solidly supported. For others, the data is thin or contested.
Acupuncture is a 2,500-year-old practice from traditional Chinese medicine, now studied in thousands of clinical trials. The evidence is strong for several conditions, modest for others, and largely absent for some claims still made in the field. We approach acupuncture as one tool in integrative care — useful for specific things, not a universal answer.
The conditions with the strongest evidence include chronic low back pain, knee osteoarthritis pain, tension and migraine headaches (both prevention and treatment), chemotherapy-induced nausea, postoperative nausea, certain fertility and IVF support contexts, and TMJ pain. NIH, NCI, and several major medical societies recognize acupuncture as a reasonable component of care for these conditions.
Where the evidence is more mixed or context-dependent: depression, anxiety, irritable bowel syndrome, insomnia, allergies, smoking cessation, and weight loss. Some people benefit substantially from acupuncture for these; others don't. The placebo response in acupuncture research is large, which is part of why the methodology matters so much.
HealifyNow doesn't provide acupuncture directly — we don't pretend to. What we do is connect you with vetted licensed acupuncturists in your area, coordinate your medical care alongside the acupuncture work, and help you decide what fits your specific picture.
Back, knee, neck, hip. Strong evidence; often reduces medication need.
Acupuncture rivals first-line preventive medications in some studies.
Often integrated with reproductive endocrinology, particularly around IVF cycles.
Many members find regular sessions break the chronic stress cycle.
From your first message to your medication arriving at your door — clinician-guided, every step.
A care team member meets with you to understand your goals, medical history, and treatment preferences. The first visit is no-cost and no-commitment — we want you to be confident before moving forward.
Connect by secure video or phone with a U.S.-licensed physician or nurse practitioner who reviews your full picture — labs, prior treatments, current medications, and lifestyle — and decides what is clinically appropriate.
If your clinician determines treatment is right for you, they issue a prescription that goes to a licensed U.S. pharmacy. We coordinate discreet shipping, or you can fill it locally. Follow-up visits are built in.
The traditional explanation involves qi flow through meridians. The modern biomedical explanation involves several documented effects. Needle insertion at acupuncture points triggers local tissue changes including microtrauma, mast cell activation, and release of adenosine. Through neural pathways, it activates descending pain inhibition systems in the brainstem and spinal cord, releases endogenous opioids, and modulates autonomic nervous system tone.
fMRI studies show acupuncture produces consistent patterns of brain activation and deactivation, including reduced activity in the limbic system (relevant for pain and emotional regulation) and modulation of the default mode network. Whether these mechanisms fully explain the clinical effects, or whether some "non-specific" effects (the ritual, the attention, the relaxation) are also doing work, is an open question. Both are probably true.
For chronic pain specifically, acupuncture appears to outperform sham needling (where needles are placed in non-acupuncture locations or only superficially) by modest but consistent margins. The effect size is in the same range as many pharmacological treatments, with a much better side effect profile.
Your clinician will review every relevant detail with you. Here are the most important points to know up front.
Serious complications are extremely rare with licensed practitioners using sterile single-use needles.
Members on blood thinners or with bleeding disorders should tell their acupuncturist. Generally still safe with technique adjustments.
Small bruises at needle sites are normal and resolve within days.
Certain points are avoided during pregnancy. Licensed practitioners trained in fertility/pregnancy acupuncture know which.
All medications must be prescribed by a licensed provider based on medical necessity. Treatment is not suitable for everyone. Results may vary.
Start with a 5–10 minute telehealth visit by phone or video with a HealifyNow clinician to discuss your goals, current medical picture, and whether acupuncture is a reasonable fit. We'll be honest about the evidence — if your condition isn't well-supported, we'll tell you.
If acupuncture makes sense, we provide referrals to vetted licensed acupuncturists in your area. We have relationships with practitioners across most major US metro areas; in rural areas we'll help you identify good options from licensing boards.
You receive your acupuncture treatments locally. Our clinician stays in coordination with your acupuncture care — adjusting your medications, supplements, or other treatments as your condition shifts.
This is particularly useful if you're using acupuncture alongside fertility treatment, chronic pain management, or hormone therapy, where coordination genuinely matters.
Get a fast read on whether this is worth a deeper conversation.
Patients served across the U.S.
Member satisfaction with care team
Average review rating
From visit to medication shipment
We built HealifyNow because telehealth done badly is everywhere — and telehealth done right still feels rare. Here is what makes us different.
No waiting rooms, no faxed forms, no insurance hoops. Quick consults, simple intake, prescriptions handled digitally.
Real physicians, nurse practitioners, and specialists with active licenses. Not chatbots, not offshore call centers.
Medications ship from licensed U.S. pharmacies in plain packaging. Most orders arrive in 2-5 business days.
Reach a real human seven days a week. Most messages get a clinical reply within a few hours, not days.
HealifyNow prescriptions are reviewed and authorized by independently licensed physicians — real doctors with real credentials from top medical institutions in the United States.

A board-certified physician who brings a rigorous, pharmacology-driven lens to longevity medicine and weight management.

A Columbia-trained physician and former collegiate athlete focused on metabolic function, body composition, and healthspan.

A board-certified OB-GYN and ACOG Fellow with more than four decades of experience in women's health.
Real people, real results. Names and details published with permission.
"Chronic low back pain for 10 years. We tried physical therapy, NSAIDs, and a steroid injection. Started acupuncture twice weekly through HealifyNow's referral — within 8 weeks I was off the daily ibuprofen. Two years later, still pain-free."
"Migraine prevention was the goal. Acupuncture brought my frequency from 12 to 3 per month. My neurologist was on board; HealifyNow coordinated the medication taper as I improved."
"Used acupuncture alongside IVF — the practitioner specialized in fertility. Pregnant on our second cycle. Coordination between my RE and the HealifyNow clinician was seamless."
HealifyNow makes it easy to move forward with confidence. Here are the answers to what people ask us most.
Many insurance plans cover acupuncture for specific conditions, particularly chronic pain. Medicare covers it for chronic low back pain. Coverage varies widely; we help you check.
Most conditions are evaluated after 6-12 sessions over 6-8 weeks. Some respond faster; some take longer. If there's no improvement at 12 sessions, the practitioner will discuss whether to continue or try something else.
Modern acupuncture needles are very thin — much thinner than blood draw needles. Most members describe insertion as a brief small pinch or no sensation. The needles then stay in place for 20-30 minutes with minimal discomfort.
Acupuncture itself does not interact with medications. The licensed practitioner will know about anticoagulants, immunosuppressants, and other meds that affect technique choices.
The evidence for acupuncture as a weight-loss intervention is mixed. Some members find it helpful for appetite regulation and stress eating; we don't recommend it as the primary tool for significant weight loss. GLP-1 medications have far stronger evidence.
Dry needling uses similar needles but is performed by physical therapists, typically targeting specific muscle trigger points. Acupuncture uses traditional Chinese medicine points and frameworks. Both can help musculoskeletal pain via overlapping but distinct mechanisms.
Sessions are typically 45-60 minutes and most members feel relaxed afterward. No downtime needed; most return to normal activities immediately.
No — acupuncture by definition requires in-person needle insertion. We coordinate your medical care via telehealth and refer you locally for the acupuncture itself.
Book online and a care team member reviews your needs, then connects you with a licensed acupuncturist near you and coordinates with your medical care.
The coordination fee is $49. Acupuncture sessions are billed by the practitioner you choose.
Yes. Your information is handled on a HIPAA-compliant platform and shared only with the practitioners involved in your care.
Licensed acupuncturists practice in every state; availability of specific practitioners depends on your area.
Acupuncture has evidence for conditions such as chronic pain, tension headaches and migraine prevention. Your clinician helps decide if it fits your care.
Your HealifyNow clinician can coordinate with the practitioner so your treatments work together, and review any medication interactions.
Most members hear from the care team within a day of booking, and appointment timing then depends on local availability.
Book a consultation to discuss whether acupuncture fits, and get connected with vetted practitioners in your area.