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Top Foods to Supercharge Your Gut Biome
Your gut contains more than 100 trillion tiny living things. Your gut biome is made up of these tiny organisms. It is a combination of bacteria, fungi, and other germs that regulate how you eat, get sick, use energy, and say whether you feel good or bad. When your...
Does Whey Protein Benefit Your Gut Microbiome?
Have you ever considered the idea that your everyday protein shake may not just be the thing that assists you during training but also treats your gut? If so, you are certainly not alone. With science revealing ways in which gut microbiome aspects are intertwined, it...
Gut Microbiome: Key to Mental Wellness
Nowadays, health goes beyond examining individual body parts or their related symptoms. People studying the topic are realizing that the microorganisms in our gut—the gut microbiome—significantly impact our health and mental state. The connection between the gut and...
Top Tips to Boost and Restore Your Gut Microbiome
Inside your gut live countless bacteria. These tiny organisms help your body work properly. When there are more good bacteria, you feel healthy and active. But when bad bacteria grow too much, your body starts to show problems. Many people today have poor gut health....
Is There a CGM That Talks? Features Explained
"Imagine if you could just ask your CGM what your glucose levels are, and it told you aloud?" Living with diabetes has changed for the better, away from finger pricks and logbooks. Continuous Glucose Monitors (CGMs) today provide real-time readings, alerts, and...
Why Some Patients Dislike CGM Devices
The introduction of CGM devices has completely changed diabetes management. They let patients monitor their glucose in real time, reducing the number of painful fingersticks and helping to manage glucose levels. Yet, CGM technology is not preferred by every patient...
Will the VA Prescribe CGM in California?
Advanced technology has changed diabetes management, and Continuous Glucose Monitoring (CGM) is a major example. Where traditional fingerstick checks are not real-time, a CGM allows for rapid blood sugar tracking, helping a person with diabetes manage their diet,...
How to Get a CGM for Free: Options Guide
Continuous Glucose Monitors (CGMs) have changed everything about tracking blood sugar levels. People with diabetes benefit the most, but athletes, health-focused individuals, and those with prediabetes also use these devices. The main problem is cost. Because of...
How Long Does a CGM Last? Device Lifespan
Continuous Glucose Monitors (CGMs) changed how people with diabetes and health-focused individuals track their blood sugar. The technology keeps getting more popular. One question often arises: "How long does a CGM last?" There is no straightforward solution. The...