Does Semaglutide Burn Fat? Exploring Its Weight Loss Impact

Does Semaglutide Burn Fat?

Touted as a “game changer” in the management of type 2 diabetes, semaglutide therapy is also effective in treating obesity. While there are traditional alternatives like workouts and diets that can help you slim down, it can be a challenge. Genetics, pre-existing medical conditions, and stubborn areas such as belly fat can make it difficult to lose weight. This is where semaglutide comes in. Working as a GLP-1 receptor, this medicine helps to regulate blood sugar levels. The resultant effect is a decrease in appetite leading to weight loss. However, this doesn’t qualify it as a fat burner. It only helps to reduce it.

Semaglutide and Body Fat Reduction

Several research studies suggest that semaglutide can help alleviate risks arising from high fat composition within the body like heart disease and diabetes. Excess visceral fat can prove fatal and semaglutide treatment goes a long way in reducing it. This helps to stabilize overall body composition improving an individual’s quality of life.

Approved by the FDA as a weight-loss drug, semaglutide results in obese patients can’t be ignored. There are however concerns that it can drastically reduce muscle mass. This can lead to medical conditions like Sarcopenia. The disease increases the risk of injury and negatively impacts your body’s metabolic rate. Patients should partner with the right medical practitioners when embarking on semaglutide therapy
to ensure their wellness and safety.

Semaglutide Do’s and Don’ts

Granted, semaglutide can help reduce body fat. However, there are things you can do to maximize benefits. You should also avoid certain practices to ensure you don’t slow down your weight loss journey or compound the treatment’s side effects. Cosmetic skin tightening is also a viable alternative for patients who can’t engage in workouts.


Some side effects of semaglutide therapy like vomiting and diarrhea are known to cause dehydration. Apart from improving skin elasticity, proper hydration helps you counter these side effects.

Adopt a Healthier Lifestyle

Even though semaglutide can help you lose body fat, you need to incorporate workouts in your daily life to enjoy optimal benefits. Remember, that weight loss can result in sagging skin. Exercise can help to tone your muscles and improve overall skin elasticity.

Avoid Lying Down After Eating

It’s recommended that you stay active for at least an hour after eating to ensure proper digestion. Lying down immediately after eating impacts your metabolism. This can impact your weight loss journey because a slower digestion rate means lower energy consumption. The food ends up being stored as fat in your body which counteracts and diminishes your weight loss efforts.

Reduce Your Meal Sizes

Semaglutide therapy requires a multifaceted approach for optimal results. This means that you should pay attention to your diet. We recommend cutting down your portions to help you adjust to a healthier lifestyle. You can instead take more frequent meals to keep yourself satiated. Remember to maintain great protein, vitamin, and iron content. This is especially important because of the muscle mass that can be lost during treatment as a result of drastic weight loss.

Adopt Strength and Resistance Training

Losing too much muscle can be a cause for concern for patients on semaglutide. Fortunately, strength and resistance training can help you maintain your muscle mass during medication. This ensures that you stay in good health while maximizing the benefits of semaglutide treatment through improved metabolism.

Conduct Regular Check-ups

Semaglutide can accelerate muscle loss. If extreme, it can lead to severe health conditions. Routine check-ups can help your doctor identify early signs of the issue and make appropriate adjustments to your treatment plan. This will help to improve your overall health and life quality.


How much body weight can you lose on semaglutide?

Research suggests that you can lose up to 15kgs in a year on semaglutide. However, this can vary depending on several factors like nutrition and fitness which can influence results.

Can you take other medication while on semaglutide?

It depends. You need to speak to a licensed medical practitioner for guidance on this subject. Some drug interactions can be harmful and exacerbate potential side effects. A doctor can review your medical history and medication list and advise on the best drug combination for you when on semaglutide.

What can you do to maintain semaglutide’s fat loss results?

A complete overhaul of your lifestyle is necessary to ensure sustainability. While semaglutide is sure to improve your body composition by reducing your body fat, incorporating fitness and great nutrition will help create a healthier lifestyle pattern.

Why is visceral fat considered more harmful to your health?

Belly fat is typically stored around your internal organs. Research suggests that its by-products are more harmful compared to subcutaneous fat. It’s also more difficult to shed off making semaglutide therapy a more effective option to combating visceral fat.

Does semaglutide cause you to lose muscle?

Yes. While it’s not listed as a side effect of the treatment plan, it can potentially cause muscle loss. This is why it’s important to increase your protein intake and engage in strength training workout routines.

Improve Your Quality of Life With Semaglutide

Obesity and life-long illnesses like diabetes can be debilitating. Thankfully, there are ways you can manage and treat these conditions. Embarking on a semaglutide treatment plan with reputable and licensed medical institutions like Healify Now assures you of quality and expert care. The treatment helps alleviate potential risks of suffering from chronic diseases like stroke and high blood pressure. Semaglutide therapy also presents a great alternative to invasive cosmetic surgeries that are costly and high-risk.

While semaglutide can’t “burn fat” in the literal sense, it’s a great weight loss solution that significantly helps to reduce body fat. Medical practitioners at Healify Now are specialists in weight loss management. They can assess your medical needs and advise on the best semaglutide prescription.

Our plan starts at a fixed cost of $299 per month.

Contact us today to learn more about semaglutide therapy and begin your wellness journey!

Also Read: Does Semaglutide Causes Fatigue?

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